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	<title>Improve All</title>
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	<link>http://www.improveall.com</link>
	<description>- Mind, Body, and Soul.</description>
	<lastBuildDate>Mon, 20 Feb 2012 22:38:46 +0000</lastBuildDate>
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		<title>Qi-Gong &#8220;Chi&#8221; Energy Work at the Beach * similar to Yoga</title>
		<link>http://www.improveall.com/2012/02/qi-gong-chi-energy-work-at-the-beach-similar-to-yoga/</link>
		<comments>http://www.improveall.com/2012/02/qi-gong-chi-energy-work-at-the-beach-similar-to-yoga/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 22:38:46 +0000</pubDate>
		<dc:creator>Nepal</dc:creator>
				<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[guru]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[immortality]]></category>
		<category><![CDATA[jesus]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mysterey1]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[peaceful]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[qi-gong]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[tai-chi]]></category>
		<category><![CDATA[tantra]]></category>
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		<category><![CDATA[yoga]]></category>
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		<guid isPermaLink="false">http://www.improveall.com/2012/02/qi-gong-chi-energy-work-at-the-beach-similar-to-yoga/</guid>
		<description><![CDATA[remix.. QiGong a spiritual practice Working with Chi. Relaxing ocean sounds, waves tides surf. The seashore, ocean birds are migrating. Qi-Gong &#8220;Chi&#8221; Energy Work at the Beach * similar to Yoga]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.improveall.com/2012/02/qi-gong-chi-energy-work-at-the-beach-similar-to-yoga/"><img src="http://www.improveall.com/wp-content/uploads/mvbthumbs/img_159_qi-gong-chi-energy-work-at-the-beach-similar-to-yoga.jpg" alt="Qi-Gong "Chi" Energy Work at the Beach * similar to Yoga" border="0" align="left" style="width:120px;height:80px;"></a>remix.. QiGong a spiritual practice Working with Chi. Relaxing ocean sounds, waves tides surf. The seashore, ocean birds are migrating. Qi-Gong &#8220;Chi&#8221; Energy Work at the Beach * similar to Yoga<br clear="all"></p>
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		<item>
		<title>How To Stop Panic And Anxiety Attacks &#8211; The Panic-Away System</title>
		<link>http://www.improveall.com/2012/02/how-to-stop-panic-and-anxiety-attacks-the-panic-away-system/</link>
		<comments>http://www.improveall.com/2012/02/how-to-stop-panic-and-anxiety-attacks-the-panic-away-system/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 22:47:23 +0000</pubDate>
		<dc:creator>Nepal</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[away]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[handle]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[prevent]]></category>
		<category><![CDATA[stop]]></category>
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		<guid isPermaLink="false">http://www.improveall.com/2012/02/how-to-stop-panic-and-anxiety-attacks-the-panic-away-system/</guid>
		<description><![CDATA[GET IT HERE!!- bit.ly Most of us have experienced panic or anxiety attack and always try to find a solution to handle the attack and in the meantime try to stop permanently the attack. Most of the solution that we &#8230; <a href="http://www.improveall.com/2012/02/how-to-stop-panic-and-anxiety-attacks-the-panic-away-system/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.improveall.com/2012/02/how-to-stop-panic-and-anxiety-attacks-the-panic-away-system/"><img src="http://www.improveall.com/wp-content/uploads/mvbthumbs/img_157_how-to-stop-panic-and-anxiety-attacks-the-panic-away-system.jpg" alt="How To Stop Panic And Anxiety Attacks - The Panic-Away System" border="0" align="left" style="width:120px;height:80px;"></a>GET IT HERE!!- bit.ly Most of us have experienced panic or anxiety attack and always try to find a solution to handle the attack and in the meantime try to stop permanently the attack. Most of the solution that we find only talk about how to cope with the problems and not mention about how to stop the problem. So, with this system you will learn how to stop your panic and anxiety problems with proven method. This system have recieved many posoitive testimonials from previous users all around the world. You can look the proof by yourself here- bit.ly<br clear="all"></p>
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		<item>
		<title>What are the causes of Anxiety Attacks</title>
		<link>http://www.improveall.com/2012/02/what-are-the-causes-of-anxiety-attacks/</link>
		<comments>http://www.improveall.com/2012/02/what-are-the-causes-of-anxiety-attacks/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 22:57:34 +0000</pubDate>
		<dc:creator>Nepal</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[an]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[charles]]></category>
		<category><![CDATA[compulsive]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[getting]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[how]]></category>
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		<category><![CDATA[linden]]></category>
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		<category><![CDATA[o]]></category>
		<category><![CDATA[obsessive]]></category>
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		<category><![CDATA[physical]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[self]]></category>
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		<category><![CDATA[stop]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[test]]></category>
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		<category><![CDATA[treatment]]></category>
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		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.improveall.com/2012/02/what-are-the-causes-of-anxiety-attacks/</guid>
		<description><![CDATA[bit.ly The Linden Method Anxiety, Panic Attacks, OCD &#038; Phobias Elimination ========== bit.ly Natural Technique to STOP Panic Attacks and END General Anxiety in Minutes]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.improveall.com/2012/02/what-are-the-causes-of-anxiety-attacks/"><img src="http://www.improveall.com/wp-content/uploads/mvbthumbs/img_155_what-are-the-causes-of-anxiety-attacks.jpg" alt="What are the causes of Anxiety Attacks" border="0" align="left" style="width:120px;height:80px;"></a>bit.ly The Linden Method Anxiety, Panic Attacks, OCD &#038; Phobias Elimination ========== bit.ly Natural Technique to STOP Panic Attacks and END General Anxiety in Minutes<br clear="all"></p>
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		<title>SRC4U 4-24-11 premium demo part 3 of 3.avi</title>
		<link>http://www.improveall.com/2012/02/src4u-4-24-11-premium-demo-part-3-of-3-avi/</link>
		<comments>http://www.improveall.com/2012/02/src4u-4-24-11-premium-demo-part-3-of-3-avi/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 22:45:02 +0000</pubDate>
		<dc:creator>Nepal</dc:creator>
				<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[correction]]></category>
		<category><![CDATA[david]]></category>
		<category><![CDATA[dowsing]]></category>
		<category><![CDATA[eft]]></category>
		<category><![CDATA[energywork]]></category>
		<category><![CDATA[enhancer]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gmd]]></category>
		<category><![CDATA[gong]]></category>
		<category><![CDATA[grand]]></category>
		<category><![CDATA[grandmaster]]></category>
		<category><![CDATA[harris]]></category>
		<category><![CDATA[healing]]></category>
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		<category><![CDATA[massage]]></category>
		<category><![CDATA[master]]></category>
		<category><![CDATA[medium]]></category>
		<category><![CDATA[meridians]]></category>
		<category><![CDATA[physics]]></category>
		<category><![CDATA[qi]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[quantum]]></category>
		<category><![CDATA[realtime]]></category>
		<category><![CDATA[reflexology]]></category>
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		<category><![CDATA[shen]]></category>
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		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[src]]></category>
		<category><![CDATA[src4all]]></category>
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		<category><![CDATA[srcforyou]]></category>
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		<category><![CDATA[tai]]></category>
		<category><![CDATA[tao]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.improveall.com/2012/02/src4u-4-24-11-premium-demo-part-3-of-3-avi/</guid>
		<description><![CDATA[This is part 3 of 3 of the demonstration video for the Premium version of the SRC4U Qi Gong enhancer. SRC stands for spiritual real-time correction. This is a state of the art first to market energetic balancing software program. &#8230; <a href="http://www.improveall.com/2012/02/src4u-4-24-11-premium-demo-part-3-of-3-avi/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.improveall.com/2012/02/src4u-4-24-11-premium-demo-part-3-of-3-avi/"><img src="http://www.improveall.com/wp-content/uploads/mvbthumbs/img_153_src4u-4-24-11-premium-demo-part-3-of-3-avi.jpg" alt="SRC4U 4-24-11 premium demo part 3 of 3.avi" border="0" align="left" style="width:120px;height:80px;"></a>This is part 3 of 3 of the demonstration video for the Premium version of the SRC4U Qi Gong enhancer. SRC stands for spiritual real-time correction. This is a state of the art first to market energetic balancing software program. The newest tool available for taking responsibility for your energetic health. Simple to use.<br clear="all"></p>
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		<item>
		<title>Mindful Movement &#8211; Qi Gong With Andrea Dezubiria</title>
		<link>http://www.improveall.com/2012/02/mindful-movement-qi-gong-with-andrea-dezubiria/</link>
		<comments>http://www.improveall.com/2012/02/mindful-movement-qi-gong-with-andrea-dezubiria/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 22:45:01 +0000</pubDate>
		<dc:creator>Nepal</dc:creator>
				<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[chi-gong]]></category>
		<category><![CDATA[fam]]></category>
		<category><![CDATA[fresno]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[gong]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[museum]]></category>
		<category><![CDATA[qi]]></category>
		<category><![CDATA[sculpture]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.improveall.com/2012/02/mindful-movement-qi-gong-with-andrea-dezubiria/</guid>
		<description><![CDATA[This series of one-hour Friday morning sessions invites you to connect your body and your mind &#8212; beneath a canopy of trees in the Fresno Art Museum&#8217;s sculpture garden. Tune in to your own vitality and learn easy Tai Chi &#8230; <a href="http://www.improveall.com/2012/02/mindful-movement-qi-gong-with-andrea-dezubiria/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.improveall.com/2012/02/mindful-movement-qi-gong-with-andrea-dezubiria/"><img src="http://www.improveall.com/wp-content/uploads/mvbthumbs/img_151_mindful-movement-qi-gong-with-andrea-dezubiria.jpg" alt="Mindful Movement - Qi Gong With Andrea Dezubiria" border="0" align="left" style="width:120px;height:80px;"></a>This series of one-hour Friday morning sessions invites you to connect your body and your mind &#8212; beneath a canopy of trees in the Fresno Art Museum&#8217;s sculpture garden. Tune in to your own vitality and learn easy Tai Chi and meditation in a beautiful, shade-covered outdoor setting. Andrea Dezubiria presents a 45-minute Qi Gong experience to invigorate, energize, and revitalize all participants from beginners to experienced. Andrea incorporates gentle flow and tension release movement, bringing all participants back to &#8220;THIS MOMENT.&#8221; The movement element is then followed by a guided meditation with Lori Granger, director of The Center for Mindfulness. Your $10 donation supports the Fresno Art Museum directly. The Fresno Art Museum is near First/Clinton intersection (next to Radio Park) and<br clear="all"></p>
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		<item>
		<title>Middle Pillar Qi Gong (Tutorial) Part 1</title>
		<link>http://www.improveall.com/2012/02/middle-pillar-qi-gong-tutorial-part-1/</link>
		<comments>http://www.improveall.com/2012/02/middle-pillar-qi-gong-tutorial-part-1/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 22:45:01 +0000</pubDate>
		<dc:creator>Nepal</dc:creator>
				<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[gong]]></category>
		<category><![CDATA[hogd]]></category>
		<category><![CDATA[israel]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[middle]]></category>
		<category><![CDATA[nei]]></category>
		<category><![CDATA[ong]]></category>
		<category><![CDATA[pillar]]></category>
		<category><![CDATA[qi]]></category>
		<category><![CDATA[regardie]]></category>
		<category><![CDATA[taoist]]></category>

		<guid isPermaLink="false">http://www.improveall.com/2012/02/middle-pillar-qi-gong-tutorial-part-1/</guid>
		<description><![CDATA[Explanation and secrets behind Qi cultivation. Please make sure you consult your physician and all that good stuff. Remember to stretch before and after because you will be using muscles you barely use. By going on forward with the exercise &#8230; <a href="http://www.improveall.com/2012/02/middle-pillar-qi-gong-tutorial-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.improveall.com/2012/02/middle-pillar-qi-gong-tutorial-part-1/"><img src="http://www.improveall.com/wp-content/uploads/mvbthumbs/img_149_middle-pillar-qi-gong-tutorial-part-1.jpg" alt="Middle Pillar Qi Gong (Tutorial) Part 1" border="0" align="left" style="width:120px;height:80px;"></a>Explanation and secrets behind Qi cultivation. Please make sure you consult your physician and all that good stuff. Remember to stretch before and after because you will be using muscles you barely use. By going on forward with the exercise you are consenting not to ever sue me&#8230; cuz I have no money anyway and I would totally do black magic on you if you did. Have a lovely day.<br clear="all"></p>
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		<title>Professor Hans Von Puppet on Cultivating Internal Martial Arts</title>
		<link>http://www.improveall.com/2012/02/professor-hans-von-puppet-on-cultivating-internal-martial-arts/</link>
		<comments>http://www.improveall.com/2012/02/professor-hans-von-puppet-on-cultivating-internal-martial-arts/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 22:45:01 +0000</pubDate>
		<dc:creator>Nepal</dc:creator>
				<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[aikido]]></category>
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		<guid isPermaLink="false">http://www.improveall.com/2012/02/professor-hans-von-puppet-on-cultivating-internal-martial-arts/</guid>
		<description><![CDATA[amzn.to If you&#8217;ve ever wondered about how you could cultivate more inner power for martial arts, and how to open up your internal energy meridians for better tai chi, Shaolin kungfu, using-yi, baguazhang, aikido and other practices, the &#8220;secret&#8221; inner &#8230; <a href="http://www.improveall.com/2012/02/professor-hans-von-puppet-on-cultivating-internal-martial-arts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.improveall.com/2012/02/professor-hans-von-puppet-on-cultivating-internal-martial-arts/"><img src="http://www.improveall.com/wp-content/uploads/mvbthumbs/img_147_professor-hans-von-puppet-on-cultivating-internal-martial-arts.jpg" alt="Professor Hans Von Puppet on Cultivating Internal Martial Arts" border="0" align="left" style="width:120px;height:80px;"></a>amzn.to If you&#8217;ve ever wondered about how you could cultivate more inner power for martial arts, and how to open up your internal energy meridians for better tai chi, Shaolin kungfu, using-yi, baguazhang, aikido and other practices, the &#8220;secret&#8221; inner martial arts practice techniques are covered in this book. That is, the safe methods to practice used to be considered secret until this came out. WIth Taoist methods for cultivating your chi and shen, opening up your energy meridians, and how to match physical practices with the findings from sports science, this is the one book you need to learn how to cultivate supernormal physical skills from inner qi (chi) development. Usually we only find this sort of information handed down from master to disciple, if at all, and the authors have colle<br clear="all"></p>
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		<title>Steve Ross Shares 5 Elements Qi Gong Meditation</title>
		<link>http://www.improveall.com/2012/02/steve-ross-shares-5-elements-qi-gong-meditation/</link>
		<comments>http://www.improveall.com/2012/02/steve-ross-shares-5-elements-qi-gong-meditation/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 22:45:00 +0000</pubDate>
		<dc:creator>Nepal</dc:creator>
				<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gong]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[qi]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[ross]]></category>
		<category><![CDATA[steve]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.improveall.com/2012/02/steve-ross-shares-5-elements-qi-gong-meditation/</guid>
		<description><![CDATA[While visiting @YogaEtc Studio for a workshop Steve shares a five element meditation at the end of his Happy Yoga class! Many Thanks Steve!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.improveall.com/2012/02/steve-ross-shares-5-elements-qi-gong-meditation/"><img src="http://www.improveall.com/wp-content/uploads/mvbthumbs/img_145_steve-ross-shares-5-elements-qi-gong-meditation.jpg" alt="Steve Ross Shares 5 Elements Qi Gong Meditation" border="0" align="left" style="width:120px;height:80px;"></a>While visiting @YogaEtc Studio for a workshop Steve shares a five element meditation at the end of his Happy Yoga class! Many Thanks Steve!<br clear="all"></p>
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		<title>GI GONG</title>
		<link>http://www.improveall.com/2012/01/gi-gong/</link>
		<comments>http://www.improveall.com/2012/01/gi-gong/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 22:40:36 +0000</pubDate>
		<dc:creator>Nepal</dc:creator>
				<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[gong]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[qi]]></category>
		<category><![CDATA[s3-berichtavi]]></category>

		<guid isPermaLink="false">http://www.improveall.com/2012/01/gi-gong/</guid>
		<description><![CDATA[qi gong practise]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.improveall.com/2012/01/gi-gong/"><img src="http://www.improveall.com/wp-content/uploads/mvbthumbs/img_143_gi-gong.jpg" alt="GI GONG" border="0" align="left" style="width:120px;height:80px;"></a>qi gong practise<br clear="all"></p>
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		<title>animal qi gong.wmv</title>
		<link>http://www.improveall.com/2012/01/animal-qi-gong-wmv/</link>
		<comments>http://www.improveall.com/2012/01/animal-qi-gong-wmv/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 22:40:36 +0000</pubDate>
		<dc:creator>Nepal</dc:creator>
				<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[gong]]></category>
		<category><![CDATA[qi]]></category>

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		<description><![CDATA[Intense cat style qi gong with 10 pound dynamic weights!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.improveall.com/2012/01/animal-qi-gong-wmv/"><img src="http://www.improveall.com/wp-content/uploads/mvbthumbs/img_141_animal-qi-gong-wmv.jpg" alt="animal qi gong.wmv" border="0" align="left" style="width:120px;height:80px;"></a>Intense cat style qi gong with 10 pound dynamic weights!<br clear="all"></p>
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