When was the last time you were "in the zone"?

When was the last time you experienced that hypnotic feeling of
being so utterly concentrated that you lost track of the rest
of the world?...

Twenty-four percent of women and 17 percent of men say they would give up more than three years of life to be thinner. That’s according to a poll conducted by Psychology Today magazine.

At the same time, studies show that half of American women overestimate the size of their bodies...

Gratitude keeps us centered and wards off jealousy and
negativity.

Here are five little things we can do each day to
nourish our sense of gratitude:

1. Choose your friends wisely.
If you want to be more grateful, spend time with
grateful people. Spend time with positive people to
be more positive; joyful people to be more joyful;
critical people to be more critical; irritated people
to feel more irritated....

As we search God in the situations of life, we find
spiritual lessons have a way of getting to the heart of the
matter. After a number of them, human nature causes us to ask,
"Why does it always have to be me?"

Dylan and Hannah were to be married in a month when Hannah
found out that Dylan had been cheating on her with another
woman. Devastated, she ended their relationship...