Improve All Videos
Please don’t copy
Tag Archives: meditation
Mindful Movement – Qi Gong With Andrea Dezubiria
This series of one-hour Friday morning sessions invites you to connect your body and your mind — beneath a canopy of trees in the Fresno Art Museum’s sculpture garden. Tune in to your own vitality and learn easy Tai Chi … Continue reading
Steve Ross Shares 5 Elements Qi Gong Meditation
While visiting @YogaEtc Studio for a workshop Steve shares a five element meditation at the end of his Happy Yoga class! Many Thanks Steve!
Posted in Qi Gong
Tagged breath, exercise, gong, happy, meditation, qi, relaxation, ross, steve, yoga
Leave a comment
Projecting Energy
The lower dan-tien chakra underneath the solar plexus chakra is the store house of chi, ready for command. It is connected to the solar plexus and sacral chakra. The Solar plexus for will power, and the sacral for lower-self expression. … Continue reading
Myths and Beliefs of Meditation by Al Portillo
how to meditate, Myths and beliefs of meditation by Al Portillo. Find out what meditation is all about. Learn the Secrets of meditation.
Candle Meditation
Simple Meditation and How to Meditate on a candle flame, easy Meditation that brings deep relaxation and aids you to Master Meditation.
Meditation Space
How to prepare your Meditation space, advice for those learning how to Meditate and starting their Meditation practice on how to setup their Meditation space.
Posted in Meditation
Tagged environment, how, learn, meditate, meditation, space, to
Leave a comment
Selecting Guided Meditations
How to select a Guided Meditation that you can work with and enjoy, Guided Meditations are a great way to starrt Meditating and Learn How to Meditate.
How to Meditate Part 6: “Empathy Meditation”
How to Meditate Part 1: “Sitting Posture” Part 2: “Deep Breathing” Part 3: “Alternate Nostril Breathing” Part 4: “Mantra” Part 5: “Candle Flame Gazing” Part 6: “Empathy Meditation learnhowtomeditate.tv
How to Meditate with Tarot Cards
Presented by LVX Media TV This Basic Tarot Meditation technique will teach you to unlock the hidden powers within yourself. The symbolism of the tarot acts as a key to open the mysterious powers contained within the psyche. This simple … Continue reading
Meditation Positions
What Meditation Position to use, advice for those learning how to meditate and starting out with their meditation practice how to select a Meditation position.